Recipes

Ingredients: Water 180 g Flour 00 240 g Erythritol 40 g Cocoa powder 80 g Eggs 2 Baking powder for cakes 3 g Honey 20 g TO GREASE THE PAN Seed oil q.b. Preparation: In a bowl mix the eggs...

You will only need: 1 egg + 1 egg white (or you can use two eggs); 2 tbsp of tapioca starch; 1 tbsp of flaxseed flour; 1 tbsp of Genius Nutz CASHEW or PEANUT SPREAD; 1 tbsp of chia seed;...

You will only need: 1 egg white; 1 tbsp of oatmeal; 1 tbsp of Genius Nutz cashew or peanut spread; 1 tbsp of milk of your choice; Sweeten to taste (it can be stevia, sucralose, demerara, honey, sugar or whatever you...

You will only need: 1 block of silken tofu; 1/2 cup of Genius Nutz cashew or peanut spread; 1/2 cup of coconut sugar or other granulated sweetener of your choice;  1 tbsp of agave or maple; 2 tbsp of chopped peanuts...

You will only need: 200 ml of skimmed milk; 2 tbsp of oat bran; 1 chopped banana; 1 tbsp of Genius Nutz CASHEW or PEANUT SPREAD; Cinnamon powder to taste;   Directions: In a pan, add the milk first and...

YOU WILL ONLY NEED: 1 egg; 1 tbsp of oat; 1 pinch of cinnamon powder; 2 tbsp of water; 1 tsp of baking powder; 1 dstspn of Genius Nutz peanut spread (or cashew spread); 1 Sugar free Brazilian peanut candy...